Youtor
Shef Nesas KISS Meal Black Bean Burger amp Double Fried French Fries
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Z-HLDA8oUlo
BLACK BEANS • -1 16oz Bag Black Bean(soak overnight in cold water) • IN A LARGE POT PUT BEANS WITH COLD WATER BTB THEN BTS(bring to boil then bring to simmer) • -6 TBSP Adobo(3 TBSP in 1st 1 1/2 hr of simmer 3 TBSP 2nd 1 1/2 simmer) • -6 TBSP Garlic Powder(same measurements as adobo) • -6 TBSP Onion Powder(same measurements as garlic) • -6 TBSP Smoked Paprika(same measurements as onion powder) • -6 TBSP Chicken Bouillon(same measurements as paprika) • -4 TBSP Cayenne Pepper(2 TBSP in 1st 1 1/2 hrs simmer 2 TBSP in 2nd 1 1/2 hrs simmer) • SIMMER FOR 3 HOURS OR UNTIL BEANS ARE TENDER • STRAIN BEANS SPREAD ON COOKIE SHEET TO COOL COMPLETELY • BLACK BEAN BURGER MIX • COOLED BEANS PUT IN BLENDER OR FOOD PROCESSOR AND BLITZ LEAVING SOME BEANS WHOLE/HALVED • *PUT BEANS IN A BOWL ADD ALL THE FOLLWING INGREDIENTS • -2 Oz Roma Tomatoes(small dice no seeds) • -1 Oz Yellow Onions(small dice) • -1 TSP Garlic(minced) • -1 Oz Jalepino Peppers(minced) • -2 TSP Lime Juice • -21 Grams Cornmeal • -1 1/2 Oz APF • -1/4 TSP Ground Cumin • -1/2 TSP Kosher Salt • INCORPORATE ALL INGREDIENTS WELL • PUT A LID OR PLASTIC WRAP ON BOWL FRIDGE 2 HRS • AFTER 2 HRS SEPARATE IN2 FOUR EQUAL PARTS(OR AS BIG AS YOU WANT YOUR BURGER) SHAPE IN 1/4 INCH THICK BURGER • AS NEED VEGGIE OIL • SAUTEE AS CRISPY DESIRED • Hamburger Buns • -2 Cups Spinach • -2 Roma Tomatoes(thin slice) • DOUBLE FRY FRENCH FRIES • -3 Russet Potatoes • As Need Veggie Oil • As Needed Kosher Salt • CUT POTATOES IN WEDGES THEN PLANKS • SUBMERGE IN COLD WATER TILL READY FOR 1ST FRY • IN 325 DEGREE FRY FOR 4-5 MINUTES(1st fry fry in batches) • IN 350 DEGREE FRY FOR 5- 6 MINUTES(2nd fry fry in batches) • SALT AFTER SECOND FRY • PLZ STOP BY MY TIKTOK SHOP WWW.TIKTOK.COM/@SHEFNESA I PROMISE YOU WONT BE DISAPPOINTED #SHEFNESA • #TRIPLES • ##SHANESASSENSATIONALSAUCE • #ESCOFFIERSTUDENT • *REMEBER I LOVE YOU ALL, LEARN SOMETHING NEW EVERDAY, STAY SAFE, STAY BLESSED, AND ALWAYS STAY POSITIVE 💚💚🙏🏾🙏🏾🥰🥰🙏🏾🙏🏾
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