Cognitive Distortions psychology Iqra Sageer

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In this video, 10 cognitive distortions, including all or nothing thinking, catastrophizing, disqualifying or discounting the positive, emotional reasoning, labelling, magnification and minimization, overgeneralization, mental filter/tunnel vision, jumping to conclusion, and personalization, have been discussed with examples. • • cognitive distortions in Depression: •    • Cognitive Distortion in Depression | ...   • • cognitive distortions in eating disorder: •    • Cognitive Distortion in Eating Disord...   • • #cognitivedistortions #psychology #iqrasageer

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