Free spirit movement 20 min light amp nourishing slow flow yoga class 🌸🌺

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Z1mq-oqkTUQ

A gentle dreamy vinyasa class designed to soften and open the body while inviting moments of balance and playful challenge. Flow through a stretchy, feel-good sequence that creates space in the body and calm in the mind, all while staying connected to your breath rooted in the present. Perfect for those who want a practice that’s light yet deeply nourishing. 🌸🌺 • 🌙Subscribe to join the journey and explore practices that honor your body and soul. New classes are released every Thursday.✨ • ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ ✻ • Let’ssss ᑕOᑎᑎEᑕT 👣 • ✻ Instagram : https://www.instagram.com/freespiritf... • ✻ Patreon : https://www.patreon.com/FreeSpiritFlo... • ✻ Email 💌 : [email protected] • ✻ Tip jar 🫙Venmo : https://venmo.com/u/freespiritflowyoga

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