Six Pack abs











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Z5fDcI3jZlU

👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z • 👉 Subscribe to our channel http://bit.ly/2Nx4u01 • P4P Web portal: www.passion4profession.net • This workout is based on the famous 8-minute abs circuit that follows the aerobic principle. In fact, you'll see that there's no cool down between one exercise and the next. • This workout method fully stimulates the rectus abdominis muscle and helps stimulate fatty tissue on your abs. • For best results, we suggest you do at least 28 minutes of cardio (running, bicycle, etc.) before starting this workout. • ------------------------------------------------------------------------------------------------------------------- • iTunes: http://smarturl.it/abs_ios?IQid=yt.en • Play Store: http://goo.gl/XPZX4Y • Facebook: http://goo.gl/0cI5zX • Twitter:   / p4p_inc   • ~-~~-~~~-~~-~ • Please watch: Chest workout - best home routine to kill pec muscle calisthenics and bodyweight •    • Chest workout - best home routine to ...   • ~-~~-~~~-~~-~ • #absworkout #abdominal #absathome #p4pworkout

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