WHAT IS A FIBROMYALGIA FLARE SYMPTOMS SUPPLEMENTS TO HELP

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZG6yxgOX3no

What is a flare, how do you get into a flare, and what can you do to prevent a flare? These are all the questions I cover in this video. • Flares can last 1 day 1 week or even for months. You will know that you are in a flare by the way your pain and other symptoms are heightened. Flares occur when we are stressed, if we over work and push our bodies, traveling, even your hormones can cause a flare. • Some of the symptoms you may experience with a flare is more pain, swollen joints, burning skin, itchy skin, insomnia, anxiety, more fatigue, Brain fog and there are many more. • After years of living with Fibro, I have learned that the best ways to avoid a flare is by meditating, journaling, letting go of anything negative in your life, find the best way to let go of stress, find help when having to deal with your stress, and do not push yourself to hard. • When in a flare, make sure to drink a great deal of water, use heating pads where the pain is the worst, use a TENS device to help with pain in joints, and muscles, and make sure to REST! • What is Sam-E • https://www.webmd.com/vitamins/ai/ing... • Please SUBSCRIBE, SHARE, LIKE COMMENT~ • / inspiteoffibromyalgia • PRO COLOSTRUM-LD~ This miracle powder has truly brought me back to a healthy state of living, with no more pain, loss of weight, I get quality sleep, and have more energy than I know what to do with. JUST CLICK THE LINK TO EXPLORE AND RESEARCH http://prosovlabs.com/#ISOF • You can also connect with me further on FACEBOOK INSTAGRAM • IN SPITE OF FIBROMYALGIA SUPPORT GROUP~ / about • IN SPITE OF FIBROMYALGIA FACEBOOK PAGE~ / inspiteoffibromyalgia • INSTAGRAM~ / inspiteoffibromyalgia • EMAIL ME~ [email protected] • Disclaimer/ • I am not a medical professional and everything I speak about in my videos is solely based on my life and experience with Fibromyalgia, Sjorgens, and Raynauds. I always advise that you speak with a doctor you can trust with your care about any changes you may want to make in your regimen.

#############################

New on site