Los 3 MEJORES ejercicios para la CADERA Mejora tus dolores de cadera

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZGlVLj3f3nE

Become a member of this channel to support us and enjoy benefits: • / @fisioonline. • 00:00 Intro • 00:28 Explanation • 02:40 Gluteus and pyramidal self-massage with ball • 07:12 Gluteus and piriformis stretch • 09:56 Combined psoas and hamstring stretch • 15:07 Outro • There are many exercises to treat different areas of the body, but in today's video we will show you the three best exercises for the hip. • This is just one of the many videos that we offer you but you can find many more videos and quality content at https://fisioonline.com/conoce-mas-fi... • If you want to answer questions, have online consultations or access exclusive content, you can do so on our platform https://premium.fisioonline.com/conoc... • You can also be attended in person in our network of FisioClinics physiotherapy clinics. Check if there is a clinic in your city. https://fisio-clinics.com/conoce-mas-... • In addition, we invite you to learn more about the Fiit Concept or Integrative Physiotherapy, our method of work and diagnostic and therapeutic approach, as closely linked to natural medicine as it is innovative, which allows us to offer results in many pathologies that are inaccessible from other perspectives https:// physio-clinics.com/know-more-integrative-physiotherapy • Finally, if you are a Physiotherapist and like almost everyone you are interested in training, we offer you the largest online and face-to-face training platform https://fisiocampus.com/conoce-mas-fi...

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