20 Min Energising Vinyasa Yoga Practise here 👆

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZSQwjhLgUF0

Energise your mind and body with this 20-minute Vinyasa yoga flow that targets your whole body! Perfect for daily practice, this session will help you feel strong, flexible, and full of energy! Please enjoy. • ********** • I share the teachings of yoga to help you on your journey of self-realisation holistic well-being. • Hey, my name is Emirhan, and I am a certified yoga teacher based in Cape Town, South Africa. • My mission is to share the teachings and philosophy of yoga, including movement, meditation and breathwork to help you on your journey of self-realisation holistic well-being. • ********** • #emirflows #vinyasayoga #powervinyasayoga #yoga #slowpowervinyasayoga #vinyasa #yogaformen #poweryoga #yinyoga #yinyasa #restorativeyoga #ashtangayoga #yogaflow #strength #flexibility #mindfulness #meditation #wellness #healthandwellness #fitness #motivation #health #holistichealth #mindbodyspirit #spirituality #breatheandflow #breandflo #traviselliot #amirflows #yogawithemir #breathework #breathwork #slowvinyasayoga #emiryoga #strongyoga #yogaforstrength • ********** • My yoga style and classes are inspired by the following yoga channels/teachers: • Yoga with Adriene: / @yogawithadriene • Breathe and Flow: / @breatheandflow • Mady Morrison: / @madymorrison • Charlie Follows: / @charliefollows • Travis Eliot: / @traviseliotyoga

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