5 Fascia Release Exercises Everyone Needs to do Every Day

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZSceww6byQk

In this video Dai Manuel takes us through some of the most beneficial fascia release exercises we can all do using massage balls. • There are some really effective movements here, which may help to relieve tension and soreness in the feet, glutes, shoulders and upper back. • Check out our full range of massage and mobility tools here: • https://www.starwoodsports.com

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