Foam Roller Routine for Lymphedema and Lipedema Lymphatic Drainage and Lymphatic Massage

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZT4ya_OOFAI

In this video I go through a full foam rolling routine for Lymphedema and Lipedema management with lymphatic massage. I show both how I would use a large roller and also a small, hand-held roller. • Foam rolling can assist to break up fibrosis that has formed and improve fluid flow. You can use pieces of this routine or follow it from start to finish. One can use a roller a couple times a week or even daily. • 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞? • Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop • Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E • Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 program here: https://bit.ly/3rrv7v6 • • The brands used in this video (but you are not limited to): • Large, SOFT pink roller (come in blue or black, too): • https://amzn.to/2HTTqdS • The same brand in Firm: • https://amzn.to/2TB89gG • Massage Stick used in this video: • https://amzn.to/3KlAD9J • Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! • ------------------------------------------------------------------------------------------------------- • //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: • Instagram: @cancerrehabpt / cancerrehabpt • Website: http://cancerrehabpt.com • My Amazon Storefront: http://amazon.com/shop/cancerrehabpt • Disclosure: As an Amazon Associate, I earn from qualifying purchases • ------------------------------------------------------------------------------------------------------- • DISCLAIMER • THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

#############################

New on site