Youtor
What is CHITTA yoga
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZTx4l58u5Ow
In this video, I explain the acronym CHITTA as a way to describe my approach to teaching and practicing yoga. It's also a play on words because 'chitta' is the Sanskrit word for “mind”. And despite the fact that most people typically think of physical poses and movement flows like sun salutations when they think of yoga, traditionally, the teachings of yoga are mainly about managing the MIND. • For information about upcoming CHITTA Yoga online workshops and programs or individual wellness coaching, go to... • https://solunasolutions.com/join/ • https://solunasolutions.com/about/con... • Thank you for watching! Be Well. :-)
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