What is Coronary Heart Disease Understanding Causes Symptoms and Prevention

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Coronary Heart Disease (CHD) is the leading cause of death worldwide, affecting millions each year. In this video, we delve into what CHD is, its causes, symptoms, and how you can prevent it. • What You'll Learn: • What is Coronary Heart Disease? • Causes and risk factors of CHD • Symptoms to watch out for • The link between lifestyle choices and CHD • Effective prevention strategies • CHD, also known as coronary artery disease, occurs when the coronary arteries narrow due to fatty deposits called plaques, leading to reduced blood flow to the heart. This can result in chest pain, shortness of breath, and even heart attacks. Learn how hypertension, smoking, high cholesterol, and stress contribute to CHD, and discover practical tips for maintaining a heart-healthy lifestyle. • Preventative Tips: • Adopt a diet rich in fruits, vegetables, whole grains, and lean proteins • Exercise regularly • Maintain a healthy weight • Avoid smoking and reduce stress • Your heart health is crucial. Stay informed and take proactive steps to protect it. Don't forget to like, comment, and subscribe for more health insights! • Keywords: • What is Coronary Heart Disease? • Symptoms of Coronary Heart Disease • How to prevent heart disease naturally • Signs of coronary artery disease • Best diet for heart disease prevention • Exercise to prevent coronary heart disease • Coronary artery disease symptoms and treatment • Understanding heart disease risk factors • How to reduce heart disease risk • Coronary heart disease treatment options • Coronary Heart Disease • Heart Disease Causes • Heart Disease Symptoms • Preventing Coronary Heart Disease • CHD Prevention • Heart Disease Risk Factors • Coronary Artery Disease • Heart Disease Treatment • Cardiovascular Health • Heart Disease Explained • #hearthealth #coronaryheartdisease #chdawareness #heartattack #healthyliving #preventivecare #cardiovascularhealth #medicaleducation

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