How to Do the American Hip Thrust

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZWk19OVon2k

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level! • • Find more from Mike Peele on: • Instagram: / 1mikepeele • Instagram: / mikehiphopfit • Website: https://www.thepeeleeffect.com/hip-ho... • • On Deja: good hYOUman top, Koral tights, Adidas jacket, APL shoes • On Mike: Adidas shorts shoes • On Day: Onzie tights • 0:00-0:41 Intro • 0:41-03:32 Warmup • 03:32-27:09 Workout • 27:09-31:05 Cooldown • POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. • • Subscribe to POPSUGAR Fitness! • https://www.youtube.com/subscription_... • • Check out our Instagram • / ps.fit • Find us on TikTok • / ps.feelgood

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