Maffetone Method How To Actually ENJOY Maffetone Training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZWtMX-aWoUk

How to actually ENJOY Maffetone training! • Hey people, Stevo here! • Just an average running guy who’s simply here to inspire you to be a better, fitter and healthier version of yourself because if I can do it - then I know that you can too! • This video gives some tips of how to enjoy Maffetone training when you’re finding it a bit tedious. • • Please consider subscribing to my channel to follow me through a journey trying to become a better runner and have an all round healthier lifestyle. This channel will include regular uploads with advice, new challenges, new methods time trials where I attempt to beat my PB’s and seeing if there is progress! • You can subscribe here • https://m.youtube.com/c/StevoRuns?sub... • My times are improving through hard work and dedication and have recently hit a 19.25 5km and a 1.34 half marathon with a full marathon being the next milestone! Can I do it?? • Get involved come along with me! • Please check out my other channel which I’ve used sounds from my runs and other adventures to create relaxing sleep sounds, any subs are welcome there! • / channel • FOLLOW ME: • / stevo_runs_ • / strava • / therunningenglishman • Twitter : / run_englishman • Please email me to discuss anything running! • [email protected] • Half marathon time trial! Previous best 1.45 - did I beat it? • • Maffetone Method Progress | Half Mara... • 5am Running and how to do it. • • The Early Morning Run | The good and ... • 5k time trial - 19 mins 25sec • • 5km Time Trial | Can I Finally Hit Su... • 10km time trial • • 10k Time Trial After Maffetone Training • Field Test - Maf pace vs conversational • • Field Test | Maffetone Run Heart Rate... • Good running form • • Good running form | How i run with ba... • My new approach to MAF running • • MAF Method | My New Approach To Maf T... • My half marathon time trial after MAF • • Half Marathon Time Trial | 3 months o... • Maffetone Method: 3rd Test + Bonus 5 Positives From MAF • • Maffetone Method Results | 5 Bonus Po... • Maffetone Method Expained! Have You Heard About This? • • Maffetone Method: Have You Heard Abou... • Music from YouTube Audio Library • Disclaimer: This channel is for informational entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to. • #maffetonemethod #stevoruns #MAF

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