183 Stimulus to Fatigue Ratio w Mike Israetel amp Paul Carter

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZXFOnEP3N_U

Mike has been on several times but Paul Carter hasn't! • Paul Carter specialises in hypertrophy and body recomposition. • • If you’ve ever read an article on T-Nation there is a strong chance it was by Paul. He is a prolific writer not only for T-Nation but also contributed to flex magazine and Muscle and Fitness. Paul is a coach and works with pro bodybuilders and elite strength athletes. • In this highly anticipated episode, Mike Paul go into a discussion around the stimulus to fatigue ratio, which implies things such as proper technique, failure proximity, exercise selection and much more! • Timestamps: • 01:51 Paul's general principles for hypertrophy • 03:33 Volume vs. Intensity • 08:27 Definition of volume and intensity and their relationship with another • 10:23 Proper lifting technique dictates volume • 20:06 Mike Paul talk about Rack Pulls • 21:38 Different take on SFR • 25:17 Paul touches on SFR • 29:14 Resensitisation blocks • 33:04 SFR and failure proximity • 40:41 Preference vs. Optimality • 42:40 Failure vs. RIR • 52:37 Beginners and training to failure early in their careers? • 56:38 Relearning technique • 01:03:53 Good technique and full ROM training • 01:08:50 Intention of an exercise • 01:17:14 Conclusion • / liftrunbang • http://www.lift-run-bang.com/ • / liftrunbang • https://ob262.isrefer.com/go/plus/Ste... • Thanks, please comment, like and subscribe! • COACHING: https://revivestronger.com/online-coa... • WEBSITE: https://www.revivestronger.com • FACEBOOK: / revivestronger • INSTAGRAM: / revivestronger • NEWSLETTER: https://bit.ly/2rRONG5 • __ • If you want to support us via a donation, that's highly appreciated! • Patreon • • / revivestronger • Don't like Patreon, go to Paypal! • • https://bit.ly/2XZloJ4 • __ • Our Ebooks! • Ultimate Guide To Contest Prep Ebook: • • https://revivestronger.com/ugcp-ebook/ • Primer Phase Ebook: • • https://revivestronger.com/primer-phase/ • __ • Stay up to date with the latest research and educate yourself! • • MASS (Research Review): • • https://goo.gl/c7FSJD • RP+ Membership: • • https://ob262.isrefer.com/go/plus/Ste... • JPS Mentorship • • https://jpseducation.mykajabi.com/a/1... • __ • Books we recommend! • Muscle Strength Pyramids • • https://goo.gl/S8s6tG • RP Books • • http://bit.ly/2vREaH0 • RP + Members site • • https://ob262.isrefer.com/go/plus/Ste... • For more • • http://revivestronger.com/library/ • __ • Recommended supplements: • Denovo Nutrition (use code STEVE) • • https://denovosupps.com?aff=6 • __ • When you're interested in online coaching, please go visit our website and follow the application form: • https://www.revivestronger.com/online...

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