Lifestyle Changes That Can Unlock Womens Health In 2024 Dr David Perlmutter

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http://youtube.com/watch?v=Z_JPbgYtFAI

Download my free understanding macros guide https://api.leadconnectorhq.com/widge... • I’m so excited to share today’s episode with you because I’ve got the incredible ‪@DavidPerlmutterMD‬ with me. Dr. Perlmutter is not only a board-certified neurologist, but also a five-time New York Times best-selling author, and today, we’re diving deep into some really important topics. • We’re talking all about the gut-brain connection, something that’s been absolutely pivotal in my own understanding of health, and Dr. Perlmutter’s latest book, Brain Wash, which he co-authored with his son. We’re going to explore how our lifestyle choices impact our brain health, the role of inflammation, and why so many people struggle to follow through on their health goals. • This conversation is incredibly timely, especially with everything going on in the world right now, and I know you’re going to get so much out of it. So, let’s jump in! • #CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health • For more information please visit me here: https://cynthiathurlow.com/ • This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.

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