Autophagy amp Ketosis are like Peas and Carrots

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZkNTAdmo4Eg

Science says eating just one meal per day can improve your health. • Learn more at https://highintensityhealth.com/OMAD • ----- • Understanding the balancing act between ketosis and autophagy may help you get the most out of your exercise and fasting sessions. • We'll explore some of the new mechanisms and research that you may find helpful. • • --------------------------------- TOOLS VIDEO GEAR---------------------------------------- • ➢New Berberine formulation https://amzn.to/2WaxRsx • ➢Cleanest Omega-3 Fish Oil • https://amzn.to/2xs08CC • • ➢Save on MCT Exogenous Ketones • https://www.perfectketo.com/HIH/10off • Get $10 OFF with code HIH10 • ➢ Save $50 on a new generation 2 OURA ring, use promo code HIH at checkout @ https://ouraring.com • • ----------------------------------------Lets Connect!------------------------------------- • ➢ Audio podcast: https://highintensityhealth.com/itunes • ➢ Instagram / metabolic_mike • ➢ Facebook / mikemutzelms • ------------------------------------- Key Timestamps---------------------------------

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