Pilates Butt Burner Butt Thighs Abs Legs Burn Calories 30 Mins

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZkTTv3GjRFA

Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: https://efit30.com/blog/5-supplements... • *** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app • *** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820 • *** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841 • *** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness... • Website: www.efit30.com • Facebook: www.facebook.com/efit30 • Pinterest: www.pinterest.com/efit30 • This full-body workout with Pilates exercises loaded with abs, butt, back, arm, shoulder, and leg exercises that tone muscles and give the body a longer, leaner look. • As you do this whole body workout, keep your Pilates principles in mind. Focus on doing it with a sense of flow supported by the breath. This routine builds in difficulty. Enjoy! • Kilo-calories burned: 108 • Kilo-calories burned per hour: 215 • Assuming • Gender: Female • Height: 170cm (5'6 ) • Weight: 65kg (143lbs) • Age: 25years • Length: 30minutes • • Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to take part in each month. • Head to the website for more information: https://efit30.com/challenges/free-ch...

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