indian club exercise for MMA and boxing

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZoIR-TeVE68

this video will be usefull for boxers and mma fighters. It covers the basic way I teach club exercise specific to punching and blocking. Great as a warm u...

indian club swinging, club exercises, clubbells, kettlebells, boxing, yoga, MMA, flexibility, fitness, instructions, workout, training
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