10 Min Guided Meditation to Release Stress and Anxiety











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZsJ9utjAqZU

Listening to a guided meditation is part of my daily routine, so I thought I'd create one for you! This one focuses on releasing stress, anxiety, or feelings of overwhelm. My hope is that this video can help calm and ground you again. • ------------------------------------------ • ➫ Instagram:   / imjennim   • ➫ Twitter:   / imjennim   • ➫ Facebook:   / imjennim   • ➫ Spotify: https://bit.ly/JennImSpotify • ➫ TikTok: https://bit.ly/2UZB7Zd • ------------------------------------------ • ❏ ON ME ❏ • ➥ Dress: En Saison • ------------------------------------------ • ❐ VIDEO CREDIT ❏ • ➥ Filmed and edited by Ben Jolliffe • ➥ Graphics by Adrianna: https://bit.ly/3zuaHU0 • ➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk • ------------------------------------------ • ❐ MUSIC ❏ • ➥ Epidemic Sound • ------------------------------------------ • FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

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