DBT Crisis Survival Skills Part 1 Wise Mind ACCEPTS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_1QZxyI00VI

In this video I provide a brief overview of Dialectical Behavior Therapy, it's structure and how it is used to treat BPD. • TIMESTAMPS: • 0:00 Intro • 0:49 Dialectical • 1:16 Behavior • 2:35 Therapy • 2:40 Overview of DBT Treatment • 3:29 DBT Modules • 4:24 Mindfulness Skills • 4:48 Interpersonal Effectiveness Skills • 5:43 Emotional Regulation Skills • 6:33 Distress Tolerance Skills • 8:00 My Journey with DBT • Have you seen my previous video? Check it out » • What Causes Borderline Personality Di... • ________________________ • SUBSCRIBE to my channel: / @onthelinecommunity for a new video every MONDAY • ________________________ • COME SAY HI! • 📧 EMAIL: [email protected] • Disclaimer: This channel is for general informational purposes only and does not constitute a replacement for the practice of psychotherapy or other professional health care services. The use of information on this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional advice, diagnosis, or treatment. Users should not disregard or delay in obtaining professional advice for any conditions they may have and should seek the assistance of their health care professionals for any such conditions.

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