Cardio Kickboxing Fat Burning Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_1aWo0IX0h4

Nutrition Guide: https://heatherrobertson.com/shop/ • Getting that heart rate up in today's cardio kickboxing workout! This fat burning workout will keep you on your toes with short rest breaks and intense bursts of cardio exercises. Add light weights for added resistance or use just your body weight for a serious sweat sesh! • 🍎Nutrition Guide: https://heatherrobertson.com/shop/ • ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO • 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU • 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV • 🙋🏼 My Instagram: / heatherrobertsoncom • 👜 Shop my Outfits: https://heatherrobertson.com/heathers... • Workout Breakdown: • Warm Up • Cardio Kickboxing Circuit 40s work + 10s rest x2 rounds • Cool Down • Equipment Needed: • Optional hand weights. The ones I use: https://amzn.to/390rxMc • Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 • Where I download my Music Try it FREE for 30 days • http://share.epidemicsound.com/zj9WV • My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... • L I N K S • Website: http://www.heatherrobertson.com • Instagram: / heatherrobertsoncom • Facebook: / heatherrobertsoncom • Pinterest: / heatherrobertsoncom • ______________________________ • D I S C L A I M E R • This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. • ______________________________ • Thanks for watching! • ❤ Heather

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