Target Keto Foods 🎯 4️ Keto Meals For Keto Diet

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Target keto foods grocery haul for 4 keto meals for keto diet! See keto meal prep keto diet meal plan: ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/ • =============================== • MENTIONED IN VIDEO: • ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/ • ★ Cosori Air Fryer: • https://amzn.to/2RrRFFy • ★ Cali'flour Pizza: • http://lddy.no/8c8i • ★ FREE COSTCO KETO PRINTABLE SHOPPING LIST: • https://countessoflowcarb.com/2019/02... • ★ FREE ALDI KETO PRINTABLE SHOPPING LIST: • https://countessoflowcarb.com/2019/02... • Recipes: • Bacon Asparagus: • Wash, clean and cut asparagus. Wrap 1/2 piece of bacon around the asparagus. Cook for 5 minutes on one side for 400 degrees. Cook for 5 minutes on the other side for 400 degrees. Check on bacon to ensure it's crispy. • Shrimp Risotto • Thaw shrimp prior to cooking. Heat in pan 1/4 cup butter and let it melt. Add 2 cups of frozen cauliflower rice. Cook for 3 minutes. Add 1/4 cup of cream cheese and mix in. Add 1/4 cup of parm and mix in with 1/4 heavy cream. Add 6- 10 ounces of shrimp depending on how much you want. Cook for 3-6 minutes depending. Serves 2. • • Keto pizza: • Cook pizza crust on 400 degrees. Add 1/4 cup of pesto and sprinkled mozzerall cheese to oven. • Burger Wraps: • Cook burgers. Put in romaine lettuce leaves or iceburg lettuce wraps.Add avocado and mayo for high fats. Optional - add cheese and/or bacon. • ★Keto Mojo For Blood Ketones Glucose: • https://keto-mojo.com/discount/nji98u... • ★Maldon's Sea Salt Tins: • https://amzn.to/2EImhO4 • =============================== • ★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.p... • ★KETO MEAL PLAN MAGNETS: • https://countessoflowcarb.com/2019/01... • ★FREE EMAIL LIST: Go to https://countessoflowcarb.com to get free weekly emails on all things keto intermittent fasting • ★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb • ★Gold Warrior Necklace: • https://countessoflowcarb.com/2018/10... • ★Silver Warrior Necklace: • https://countessoflowcarb.com/2018/10... • ★I AM A COUNTESS TSHIRT: • https://amzn.to/2M3O2kS • ★DAILY BLOG: www.countessoflowcarb.com • =============================== • LET'S CONNECT: • ★ Facebook: • www.facebook.com/countessoflowcarb • ★ Facebook Group: www.facebook.com/groups/1319924751469706/ • ★ Instagram: • www.instagram.com/countessoflowcarb/ • ★ Daily Blog: • www.countessoflowcarb.com • BUSINESS INQUIRIES: • [email protected] • =============================== • • Frother: http://amzn.to/2tDw9FV • -- • MUSIC: • www.bensound.com • --- • Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. • --- • DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! • #targetketo #ketofood #ketomeals

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