Knusprige Haferkekse in einer Pfanne Kein Mehl kein Zucker keine Butter

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Crunchy oatmeal cookies in a pan! No flour, no sugar, no butter! • No-oven oatmeal cookies will appeal to those who stick to a healthy diet as well as those who need something quick with tea. There is not a drop of fat in the composition of the cookies, and they are cooked in a dry pan. The cookies are crumbly and delicious. • INGREDIENTS: • ✔️ Instant Oatmeal - 100g. • ✔️ Egg white - 2 pcs. • ✔️ Raisins - 2 tablespoons. • ✔️ Dried apricots - 4-5 pcs. • ✔️ Salt - a pinch. • ✔️ Lemon zest or cinnamon (it makes absolutely 2 different flavors). • Heat the pan and set the fire to minimum. Place the oatmeal cakes in a dry skillet and cover with a lid. Bake oatmeal cookies for 3-4 minutes on each side. The main thing is that the cookies do not fry in the pan, but simply dry out. Turn off the fire and leave the cookies in the pan with the lid closed for 5-10 minutes. • Total per 100 grams: • Calories - 254.13 kcal. • Protein - 8.90g. • fat - 3.30 g. • Carbohydrate - 51.13 g. • 📢 Add a translation in your language. On mobile, tap CC in the top right corner of the video. On your computer, click ⚙️ in the video settings and turn on translation! • 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! • / @kochenzuhause8293 • 📢 Press the bell!!! • 👍 Rate the video! • Good luck in the kitchen, bon appetit and see you soon!!! • #cooking_at_home #recipes #sugar-free

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