How I Eat In a DayHigh Starch Low Fat VeganStarch SolutionPlant Based

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_HZGVNO5tlA

Hey guys! Thanks for leaving a comment! They really mean a lot to me!! • ✨FOLLOW ME ON INSTAGRAM @Plantifulkiki✨ • *EXPLORE my website at www.Plantifulkiki.com* • 💥Join Our EAT MORE WEIGH LESS PROGRAM💥 • https://www.eatmoreweighless.co • 🌱📚My new Plantiful Kids Bundle : • https://plantifulkiki.com/product/pla... • • 🌱📚My New Cookbook Plantiful Kids : • https://plantifulkiki.com/product/pla... • • 📚Check out my COOKBOOKS HERE: • https://plantifulkiki.com/shop/ • 🥬🍓Check out my FREE RECIPES here: • https://plantifulkiki.com/recipes/ • 🌱RECIPES FROM THIS VIDEO: • 🌱Garlic Rosemary Bread: • https://plantifulkiki.com/easy-vegan-... • 🌱Potato, White Bean, Kale Soup: • Kale, Potato and White Bean Soup • 🌱Spring Roll Bowl: • https://plantifulkiki.com/spring-roll... • --------------------------------------------------------------------------------------------------------------------------------------------------- • This description box contains affiliate links: • 🌱✨MULTIVITAMINS (use code PLANTIFULKIKI for 10% off) :✨🌱 • https://lovecomplement.com/products/c... • ----------------------------------------------------------------------------------------------------------------------------------------------------- • ✨Blog about the supplements I take and why✨ • https://plantifulkiki.com/complement-... • How To Lose Weight With Calorie Density vs Calorie Counting Video: • • How To Lose Weight With Calorie Densi... • • Hello beautiful souls!! In this video I share with you all my plant based meals and snacks for the day as well as the recipes. Im also taking the time to answer your questions about my skincare routine as well as my tips for continuing weight loss. • Creamy salad Dressing : • 3 tbsp oil free hummus • 1 tbsp mustard of choice (i love horseraddish mustard) • pinch of powdered garlic • lemon juice and water to thin or lemon balsamic vinegar • if using lemon juice and water to thin then sweeten with maple syrup or stevia and dress a salad with greens, onions, cucumbers, grapes, and chickpeas. • Maraschino Cherry Oatmeal: • oats • 1 banana • frozen cherries chopped • almond extract • cinnamon • cook your oatmeal with the banana chopped in it to sweeten your oats, then add the rest of the ingredients to your taste and enjoy! • Skincare: • face wash: • https://www.amazon.com/Andalou-Natura... • Vitamin C serum: • https://www.amazon.com/MyChelle-Perfe... • Sunblock: • https://www.amazon.com/MyChelle-Reple... • moisturizer: • https://www.amazon.com/MyChelle-Repai... • scrub: • https://www.amazon.com/Alba-Botanica-... • Music by: • Call Me by LiQWYD / liqwyd • Creative Commons — Attribution 3.0 Unported — CC BY 3.0 • Free Download / Stream: https://bit.ly/call-me-liqwyd • Music promoted by Audio Library • Call Me – LiQWYD (No Copyright Music)

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