Bo Staff Secret Fastest Spin Tutorial

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_In2HDtsLFo

In order to master bo staff you must reach high speed, this is the quickest Bo Staff spin I know and that I use, make sure to start slowly not to hurt yourself and follow the instructions that are within the video. • My Facebook page • / thekungfuguy • My martial arts blog • http://thekungfuguy.blogspot.co.il/

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