Youtor
Hip Mobility Kinstretch Class Improve Your Hip Mobility
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_MBWW3WVQfY
Improve Your Hip Mobility - Kinstretch Class (18 Minutes) • Hip mobility is very important for living a healthy, pain-free life. It's especially important for active individuals who enjoy walking, running, or weightlifting, to name a few activities. • In this class, we work on hip mobility in various positions utilizing various techniques. The goal of exercises and stretches that we utilize in Kinstretch is to make long-term changes in your mobility. • Give your hips some love and try out the Kinstretch class! • #hipmobility #hipkinstretchclass #hipmobilityexercises • If you enjoyed this class, you'd benefit from our other follow-along Kinstretch classes: https://movementupgraded.com/kinstret...
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