Why Overcoming Food Addiction Means Embracing Discomfort

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_MQTsKFd2mQ

This is an excerpt from my (free) weekly Zoom group for people struggling with food addiction, binge eating, and emotional eating. In yesterday's call, we discussed how important it is to lean into discomfort in all areas of life if we want to guard against relapsing—with binge eating or any other addictive substance or behavior. For more information about the Enough emotional eating group and how to join, visit https://www.jenhowk.com/enough • My ebooks: https://jenhowk.gumroad.com • Join my community and virtual groups: https://collective.jenhowk.com

#############################