youtor.org
The Low Kneeling YRaise
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_N8b1ZINqXY
Dumbbell Workout, At-Home Exercise, Shoulder Workout • This is how you engage the medial delts and lower traps with just one dumbbell. Y-raise variations are great for isolating lazy delts. But if you don't have a bench, they can be a challenge to set up. With this version, you don't even have to have two dumbbells. – Gareth Sapstead • π Coaching Forums https://forums.t-nation.com • π T Nation Site https://www.t-nation.com • π₯ Best Workout Supplement https://biotest.t-nation.com/products... • π₯ Best Protein Powder https://biotest.t-nation.com/products... • π₯ Best T-Booster https://biotest.t-nation.com/products... • π₯ Best Prostate Support Supplement https://biotest.t-nation.com/products... • π₯ Best Curcumin https://biotest.t-nation.com/products... • π₯ Best Fish Oil https://biotest.t-nation.com/products... • π₯ Best Fat-Loss Supplement https://biotest.t-nation.com/products...
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