Youtor
20 min Yoga for Flexibility Sweet Release Full Body Stretch
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_OYvmYJZE_0
If you've got flexibility goals this class will help you get there! 20 min yummy intermediate yoga. • β€οΈ Try my mobile app to get exclusive content! β€οΈπ± π http://bit.ly/ytmobileapp • ποΈ SHOP MY MERCHANDISE, BOOKS ONLINE COURSES π§π https://bit.ly/ywkshop • Welcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate class which focuses on stretching your body from head to toe to improve mobility and get you feeling really good. I'm calling this a sweet release practice as I want you to really soften in the poses and enjoy the process. • If you've got flexibility goals, these poses will help you get there! We'll mix static and dynamic stretches to give you the best of both worlds. Ideal for yogis who are short on time but want to stretch their entire body. • No props are required so when you're ready, just meet me on your mat and let's flow together! • β SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra • π Don’t forget to click on the bell to turn on post notifications! • Thanks for watching, • Kassandra • WEB β‘οΈ http://www.yogawithkassandra.com • INSTAGRAM β‘οΈ / yoga_with_kassandra • • π± MY MOBILE APP π± Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month β€οΈ FREE TO DOWNLOAD β€οΈ http://bit.ly/ytmobileapp • • FREE YOGA CHALLENGES • π 30 day Morning Yoga Challenge http://bit.ly/morning30days • π 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 • π§ 7 day Yoga Meditation Challenge: http://bit.ly/ywk7day • π€Έ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind • • MY PUBLISHED BOOKS PRODUCTS • πΏ Year of Yoga (NEW Book+ Online Program): https://geni.us/yearofyoga • π΄ I Radiate Joy Affirmation Card Deck: https://bit.ly/affirmationdeck • βοΈ My Yoga Journey Guided Yoga Journal: https://bit.ly/ywkyogajournal • π Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook • π My Yoga Journey GIFT SET journal, candle + book: https://geni.us/giftsetywk • • π SHOP MY AMAZON FAVORITES ποΈ • https://www.amazon.com/shop/yogawithk... • • STUDY WITH ME • π 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass • π 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa • ποΈ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama • β‘ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess • • Yoga with Kassandra - Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #yogaforflexibility #vinyasa
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