Standing Crossover Toe Touches

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_Q8gUutHiCQ

Standing Crossover Toe Touches: http://absexperiment.com/standing-cro... • Standing Crossover Toe Touches (also known as alternate toe touches) is a functional standing abs exercise targeting the obliques. • This compound bodyweight standing ab exercise helps to build the stronger link between upper and lower body. • This exercise involves many more muscles than just obliques to perform the movement. In particular lower back. Strong and healthy lower back is the key to any sport or activity. • Standing Crossover Toe Touches will help your body to lift more, react quicker, adapt faster, and stabilize better. • For more information and detailed instructions visit the link above. • • Don't Forget To Get FREE eBOOK - 7 Deadly Ab Training Mistakes - HERE: http://absexperiment.com/ • • MUSIC: • Cut and Run Kevin MacLeod (incompetech.com) • Licensed under Creative Commons: By Attribution 3.0 • http://creativecommons.org/licenses/b...

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