10 Minute Seated Beginner Lipedema and Lymphatic Health Exercise Routine

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_SpPuoGBXXg

Lipedema (or Lipoedema) is a chronic medical condition that causes increased fat tissue to build up and become swollen and inflamed. Lipedema affects 11% of women and can be painful and debilitating. Exercises for lipedema are best done with low impact and less strain on joints. In this video, I share a 10 minute, seated, chair exercise workout for Lipedema and lymphatic health. It's a full-body routine and great for beginners. • 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞? • Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop • Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E • Lipedema Exercise Playlist: • Lipedema Exercise • Lymphedema Exercise Playlist: • Rebounder Workout - A 10 minute, Inte... • Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! • ------------------------------------------------------------------------------------------------------- • //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: • Instagram: @cancerrehabpt / cancerrehabpt • Website: http://cancerrehabpt.com • My Amazon Storefront: http://amazon.com/shop/cancerrehabpt • Disclosure: As an Amazon Associate, I earn from qualifying purchases • ------------------------------------------------------------------------------------------------------- • *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! • DISCLAIMER • The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

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