Swimmings Best Kept Secret to Faster Butterfly Recovery

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Eagle arms or excessively bent elbows during the recovery phase in butterfly can waste energy and disrupt your stroke efficiency. By maintaining a relaxed yet controlled arm position with minimal elbow bend, you can create a smoother recovery, reduce drag, and enhance your overall stroke rhythm. • Get a FREE 🏊🏻‍♂️ : 1-Week Beginner, Intermediate, Advanced Swim Workouts: https://subscribepage.io/eZZnq7 • Our Merch Shop🛍️: https://oceanswimschool.com/shop/ • Buy Me a Coffee☕️: https://www.buymeacoffee.com/oceanswim

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