Are Your Oils Bad Which Oils To Use amp How To Check Them

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_YzHv2P1RGY

Check these 2 things before using oil! • 1️⃣ What kind of oil you’re using. • There are 3 oils I recommend, which are: • ✅ Extra Virgin Olive Oil 🫒 • ✅ Avocado Oil (The best for high heat cooking) 🥑 • ✅ Organic MCT Oil 🥥 • 2️⃣ Whether your oil is spoiled or rancid. • You can check this by pouring some of the oil into a bowl and smelling and tasting it. • If it smells like crayons or peanuts (a waxy smell), or tastes waxy, it’s gone bad. 🖍️🥜 • You should not use your oil if it’s like this. • Also, check the expiration on your oils, and keep them out of sunlight. ☀️ • Spoiled oils are not good for your body! • ————————————————————————————————————————— • 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt • 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt • ——————— • Follow Us On: • ——————— • YOUTUBE: / fitfatherproject • INSTAGRAM: / fitfatherproject • TIKTOK: / fitfatherprojectofficial • FACEBOOK: / fitfatherproject • TWITTER: / fitfatherproj • LINKEDIN: / fit-father-project • THREADS: https://www.threads.net/@fitfatherpro... • BLOG: https://www.fitfatherproject.com/blog/ • ————————————————————————————— • #fitfatherproject #fitfathers #iamafitfather #fitfatherforlife #nutritionhabits #nutritiontips #healthyoils #healthyfats • ————————————————————————————— • **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please remember that results vary by individual. We cannot and do not guarantee that you will get the same results by following any of our programs, supplements, or strategies.

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