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BIOTIN BENEFITS
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In this video, I'm going to talk about all the BIOTIN BENEFITS for your health, and I’ll give you also the best ways to boost your daily intake of Biotin! • This vitamin B7 is well known for its beauty properties but biotin is also essential for your health because it ensures various metabolic functions! • Biotin is a vitamin naturally produced by your body in your GUT. Biotin is also water-soluble and widely eliminated with urine. That’s why consuming it as a food or as a dietary supplement can be required to reach the right amount. • ❓ WHAT ARE THE BIOTIN BENEFITS? • ✅ NUMBER ONE : Biotin supports your metabolism • The most important role of biotin is to ensure the metabolic transformation of proteins, lipids, carbohydrates and amino acids into energy to fuel your body. • In this regard, biotin is vital for your metabolism and for your overall health. • That’s why a sufficient intake of biotin prevents metabolic disorders, and therefore can prevent the development of many conditions such as diabetes, obesity, or arterial hypertension. • • ✅ NUMBER TWO: Biotin protects your immune system • Some studies show that biotin is needed for the body to produce immune cells. • Without a high quantity of these immune cells, people suffer from increased risk of infection and uncontrolled inflammation. • It’s why biotin is crucial to have a strong immune system to protect you from infectious diseases. • • ✅ NUMBER THREE: Biotin could help with diabetes • Thanks to its metabolic properties, biotin transforms carbohydrates into glucose and helps regulate blood sugar levels in your body! • More than that, some studies even suggest that biotin could help with type 2 diabetes by regulating blood sugar levels in patients suffering from this condition. • Another study conducted on animals demonstrates that biotin may help prevent kidney damage in people with insulin-dependent type 1 diabetes. • ✅ NUMBER 4: Biotin is a precious beauty ally for your skin, hair nails! • Biotin protects the skin and mucous membranes from cellular oxidation. In addition, biotin promotes cell renewal, regulates the hormonal system and has a remarkable moisturizing effect. • By doing so, biotin improves your skin health, and prevents acne or dermatitis. • More than that, scientific studies suggest that biotin can slow down hair loss and induce a positive overall effect on hair growth. • Biotin could also improve nail health, thickness and prevent breakage! • All of that explains why on the other hand, biotin deficiency can lead to hair loss, brittle nails, and skin conditions like premature aging and dermatitis. • Therefore, it is essential to cover up your needs! And particularly if you have skin issues, brittle nails, and thinning hair, biotin is definitely a vitamin you should add to your dietary routine! • ✅ Now that you know all the health benefits of biotin, let’s see how you can add it to your diet efficiently. • As I said before, even if biotin is naturally produced by your body, this vitamin is water-soluble and widely eliminated with urine. That’s why it is more than advised to consume it as a food or a dietary supplement to get all its crucial benefits. • Some particular situations can also lead to severe biotin deficiency like alcoholism, some epileptic therapies or rare genetic mutations and finally, in people who eat a lot of egg whites. • Why? Because egg whites are rich in avidin, an anti-nutrient that makes biotin unassimilable! • Many ingredients are rich in biotin like egg yolk, salmon, liver, nuts, raspberries, bananas, mushrooms or whole-grains for example. • But, if you’re particularly concerned with hair loss, brittle nails, dry skin, or skin conditions that all might be a sign of a biotin deficiency, it’s highly recommended to boost your daily intake with a dietary supplement. • And don’t worry, biotin is safe and no side effects have been reported but as any dietary supplement, if you have any medical conditions, always consult a physician first. • ✅ At Solensis, we specifically designed a high concentrated Biotin formula made in the US that can easily help you boost your daily intake and fix your biotin deficiency. • Don’t hesitate to check our website if you want to learn more about it: • 👉 https://shopsolensis.com/ • You can even try it for the first time at 10% OFF by using the coupon code at checkout: • 🎁 WELCOME10 • Shop our Biotin supplements (gummies or capsules) our website: • 👉 https://shopsolensis.com/pure-biotin-... • 👉 https://shopsolensis.com/collagen-gum... • Contact us: • 📧 [email protected] • #biotinbenefits #biotinsupplements #biotinsupplement #biotin
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