【襌柔運動】GYROKINESIS ® Method 消除肩膀疲勞











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_fSdD_BQWsA

坐住喺度可以點放鬆下肩頸?一分鐘襌柔運動,一齊熱身放鬆肩膀! • 1. 簡單熱身動作 • 2. 釋放肩膀疲勞 • Relax your shoulders and necks at your seat? Do 1 minute of GYROKINESIS ® exercises to warm up and relax your shoulders. • 1. Gentle Movement to warm up • 2. Unlock shoulder tiredness • Instructor: Lisa Souissa • Credits: Iso Fit • #Repetto #Repettohk #dancewithrepetto #GYROKINESIS® #yogafordancers #isofit

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