Al Ruqyah Al Shariah Full by Sheikh Mishary Rashid AlAfasy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_gachcfm-xY

In this video recipe I present HOW to Pan FRY MAHI MAHI FISH with a BUTTERY sauce and low carb cauliflower rice. For more zesty taste I added fresh lemon juice. This white fish recipe is easy to cook. If you want it less fatty you can always adjust amount of butter. • Mahi-mahi is a white fish, but much firmer than other white fish like halibut or cod. Very similar to other speed predators like swordfish or wahoo/ono. It’s also a very forgiving fish to cook, as it’s harder to overcook than many other fish. • Searing (or pan searing) is a technique used in grilling, baking, braising, roasting, sautéing, etc., in which the surface of the food (usually meat: beef, poultry, pork, seafood) is cooked at high temperature until a browned crust forms. Similar techniques, browning and blackening, are typically used to sear all sides of a particular piece of meat, fish, poultry, etc. before finishing it in the oven. To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F), so searing requires the meat surface be free of water, which boils at around 100 °C (212 °F). • Although often said to lock in the moisture or seal in the juices , searing has been demonstrated to result in a greater net loss of moisture versus cooking to the same internal temperature without first searing. Nonetheless, it remains an essential technique in cooking meat for several reasons: • The browning creates desirable flavors through the Maillard reaction. • The appearance of the food is usually improved with a well-browned crust. • The contrast in taste and texture between the crust and the interior makes the food more interesting to the palate • ****Here is the equipment and ingredients that I used for this video: • **MAHI MAHI FISH: https://amzn.to/3xq274N • **CAST IRON SKILLET: https://amzn.to/36hLXP3 • **CAULIFLOWER RICE: https://amzn.to/2Uxszeg • **HIMALAYAN PINK SALT: https://amzn.to/3hmuaMM • **GARLIC POWDER: https://amzn.to/3qTkXi2 • **BLACK PEPPER: https://amzn.to/2SURKXH • **BUTTER: https://amzn.to/3jPMFel • **COCONUT OIL: https://amzn.to/3AFgxjh • **For all my water needs I use this system: https://amzn.to/2HlvOgg • **Camera: https://amzn.to/2n15srN • If you enjoyed this recipe please like, comment and subscribe. • • Lots of Love and Bon Appétit! • • Want to keep up with The Food Nut recipes? • Subscribe to The Food Nut Channel: / @thefoodnut • The Food Nut YouTube Channel: / @thefoodnut • • Info source: Wikipedia • Subscribe Button by: MrNumber112 • Free Download: Subscribe Button + Not... • Disclaimer: This video is not sponsored. I use affiliate links. As a customer you do not pay any more or less because of an affiliated link. As an Amazon Associate I earn from qualifying purchases. Thank you for your support of my channel. • #mahimahi #mahimahirecipe #fish #fishrecipe #whitefish #keto #ketorecipe #lowcarb #lowcarbrecipe #recipe #healthyrecipes #thefoodnut

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