Morning Relaxing Music Be Calm and Focused Sia











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_iGWdUTifIQ

This is a guided meditation to help you calm the sense of being overwhelmed and find peace from within. You will be guided through a relaxation to help you get curious about what you are feeling. This meditation will help you nurture yourself with unconditional love and compassion. • Meditation written and read by Sara Raymond • Music: Ambient - The Ambient by Kevin MacLeod • Sara's Book • You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy • https://amzn.to/3CUdABJ • Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. • --------------------------------------------- • 1:1 Sessions • PERSONALIZED HYPNOTHERAPY TRANSFORMATIONAL COACHING • https://www.themindfulmovement.com/sara • #mindfulness #meditation #personaldevelopment

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