Youtor
Glow up challenge
YOUR LINK HERE:
http://youtube.com/watch?v=_krBxisdgXg
Hey lovelies there is a lot of info over here and also make sure to check the pinned comment (it has the same info lol) I am planning on doing the challenge probably in a few weeks. It's my project and exam time so I am very busy to be doing such hard challenges especially day 10. But I will make sure to do it as soon as possible and post my results • The clean ur part in day 8 wasn't very clear so sorry about that, youtube is facing some problems i guess so here it is - CLEAN UR - EARS, EYEBROWS, TOENAILS, NOSE, ARMPITS, LOTION ON UR BODY (do after shower) • I reccamond cutting ur hair into any style that you like for a little more change in ur appearence or maybe change ur outfits, style or aesthetic? transform ur self, ur room and everything!! • WORKOUTS: • simple cardio workout at home: • 15 MIN BEGINNER CARDIO Workout (At Ho... • full body high intensity workout home (no equipment): • 25 MIN FULL BODY HIIT for Beginners -... • smaller waist, hourglass, abs workout for beginners at home: • My abs+SMALLER waist ⌛HOURGLASS begin... • abs workout at home: • 30 Min ABS WORKOUT at Home | No Equip... • and • • GET SHREDDED ABS in 7 Days (flat bell... • butt lift: • THE BEST AT HOME BOOTY WORKOUT (No Eq... • breast lift: • how to naturally LIFT FIRM your BUS... (this video works, I used it a lot) • muscle/ weight gain workouts at home: • INTENSE Weight Gain Workout - OMG! 😱 • get rid of belly fat: • 10 Min Morning Routine to Burn Belly ... • ________________________________________ • For NAILCARE: apply Vaseline on nails to moisturize, trim, file, nail polish/ clear coat • HAIR DAY: https://i.pinimg.com/736x/9d/b5/58/9d... • Face scrub: 2 tablespoons of sugar (white or brown) , 1 tablespoon of olive oil • Mix the sugar and olive oil until well combined. • Apply the mixture to your face and gently exfoliate in circular motions. • Rinse off with warm water and follow up with a moisturizer. • Song: Stargirl Interlude by weekend ft Lana Del Rey • _______________________________________________________ • FACE MASK: half a cucumber and a spoon of aloe vera gel - blend till smooth. Apply for 15-20 mins and rinse. Cool and refreshing with plenty of benefits. • LIP CARE: Apply coconut oil before - Lip scrub • 1 tablespoon of granulated sugar • 1 tablespoon of honey • 1 teaspoon of coconut oil (optional) or store bought. Apply in circular motions and rinse. Apply vaseline if needed. Coconut • ____________________________________________-- • SUBLIMINALS - Subliminal messages are stimuli presented below the level of conscious awareness. The idea is that these messages can influence behavior, thoughts, or feelings without the person being explicitly aware of them. They are good way to bring positivity and changes with the help of our subconscious mind and a way of affirming or manifesting. • Playlist of subliminals: • subliminals • JOURNALS: They are a little book of ur thoughts and emotions (ur secrets) • emotional processing • self-reflection • stress relief • goal setting and tracking • mental health • record keeping • creativity and expression • This will help u understand urself better and take rightful decisions on previous thoughts and feelings. A place where only u know where u have something to vent everything out to. • ___________________________________________ • BOOK RECCAMENDATIONS: https://i.pinimg.com/564x/5f/3e/78/5f... • SKINCARE: Cleanser, Toner, Serums, Moisturizer, Vaseline, Lotion, Sunscreen, Aloe vera gel • _________________________________________________ • HOBBY: https://pin.it/1btGCvJmu • https://pin.it/2RiCUV1Fy • SMOOTHIE: https://pin.it/5iqn6kGni • ______________________ • OVERNIGHT HAIRSTYLES: https://pin.it/4TNc12XQT • ICE FACIAL - DUNK UR FACE IN A BOWL OF EYES TO REDUCE PUFFINESS • UNDER EYE MASK - aloe vera, vitamin E capsule, almond essential oil (shireen) • ORGANIZE- ur closet, study table, dressing table, bathroom • __________ • I assure u, You will se crazy changes in urself! You will glow up academically + mentally @physically + physically. • Thank you, guys, so so much! Please leave a like and subscribe! Update on ur results in the comments and lmk if i should make another challenge, I would love to! • _______________________________ • TAGS [IGNORE] • #fypp #fyp #fypシ゚viral #blowup #viralvideo #glowup #tips #hacks #girl #beauty #positivity #viralvideo #happy #study #lanadelreymusic #weekend
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