Chest Supported DB Reverse Fly

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This video shows you how to perform a Chest Supported DB Reverse Fly with a full demonstration of the movement complete with in-depth cues and best practices. If you’re a beginner or advanced and you want to master the movement, this video will show you how in just a couple of minutes. • More upper back and shoulders:    • Suspended W Row   • AND • If you’re looking for complete exercise demonstration videos, visit our channel where we have dozens of playlists to master movements for more effective, pain-free training! • Here’s the link:    / @forgeptwestwindsor   • If you want to work with one of our coaches or trainers in person or online, visit our website: https://forgecoach.com/

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