Youtor
Full Body Workout
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_ruD_Miakjg
This is a Great 30 Min Full Body Workout! Timer will be set for 60 secs of work with 30 sec rest. We will be hitting the same muscle group for 3 straight exercises! All you need is a mat, chair or bench and some dumbbells. Let's go! • https://www.positivehealthfitness.com • I work with my clients to find the best integrated fitness program for them. I am about teaching a lifestyle change. I'm not a trainer promising fast results, but I'll provide you with the skills to achieve sustainable health fitness. • -Dana Miller
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