Armwrestling Training 114 119

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_uVMGZMnpmA

All morning sessions: • 00:00 - 11/4/24 - strap drag high - PR - day after practice • 01:39 - 11/5/24 - 2in wrist wrench high side pressure - first time • 03:34 - 11/6/24 - rolling thunder mid drag - PR • 04:54 - 11/7/24 - strap pronation corner to corner - PR - day after practice and sick • 06:37 - 11/8/24 - hammer statics and weighted pullups - PR - still recovering from sickness • 09:09 - 11/9/24 - 3in wrist wrench corner to corner - PR • Morning weight: 175lbs/79.4kgs • #armwrestling #power #training #sidepressure #backpressure #wristwrench

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