Wim Hof They’re Lying To You About Disease amp Inflammation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_vX-_fq-c50

Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’. • 00:00 Intro • 02:29 What is Wim's Mission • 04:52 Society's problems in the modern day • 06:24 The impact of the Wim Hof Method • 09:13 We need more discomfort, we've engineered out discomfort • 10:45 When did this start for Wim • 14:14 Your first experience with cold water • 15:04 What spiritual questions did the cold water answer? • 15:59 Being outside of society • 17:40 What is a life force • 19:54 Why don't we believe in ourselves? • 22:25 Falling in love • 27:25 Dealing with the grief of losing loved ones • 30:36 Telling your children their mother has passed • 32:11 The power of breathing exercises • 39:29 Breathing exercises unlock trauma • 50:01 Controlling stress through breathing • 54:48 Fighting off a virus with your mind • 57:39 Modern healing does not serve us • 01:01:58 Teaching Steven the method • 01:10:53 Where did Wim learn the method • 01:11:49 The power of the mind • 01:16:27 How do you train someone to stop becoming a victim of their mind? • 01:18:48 The ice bath • 01:24:13 Back to the studio • 01:27:54 Seeking discomfort • 01:30:02 Wim's routine • 01:36:24 How do you find your purpose? • 01:40:05 Last question • Please speak to your doctor or physician ahead of attempting any type of extreme cold water treatment and only partake in a safe, controlled environment under expert guidance • You can purchase Wim’s book, ‘The Wim Hof Method’, here: https://amzn.to/3Xx3jDh • For more information on the Wim Hoff Method, please visit www.wimhofmethod.com • Follow Wim: • Instagram - https://bit.ly/4baD08X • Twitter - https://bit.ly/4cuKuom • Thank you to Urban Ice Tribe for supplying the ice baths. You can purchase one here: https://urbanicetribe.com/ • Follow me: • https://beacons.ai/diaryofaceo • Sponsors: • PerfectTed: https://perfectted.com- Code: DIARY10 at checkout for 10% off • Shopify: http://shopify.com/bartlett

#############################

New on site