How to Make a Refreshing Tropical Treat Kiwi Smoothie

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How to Make a Refreshing Tropical Treat Kiwi Smoothie • Are you looking for a delicious and nutritious smoothie recipe that can boost your immune system, digestion, and weight loss? Look no further than this Kiwi Smoothie! This smoothie is made with fresh kiwis, apple, kale, ginger, and almond milk. It has a sweet and tangy flavor that will refresh your day. • Ingredients : • 2 kiwis • 3 bananas • 1/2 of green apple • Some spinach • 1 glass of fresh milk • Some ices • But this smoothie is not only delicious, it's also good for you! Kiwis are small fruits that pack a lot of vitamins, minerals, antioxidants, and fiber. Some of the benefits of kiwi smoothies are: • Kiwi can help reduce nausea and vomiting, especially during pregnancy or chemotherapy. • Kiwi can help lower blood pressure and cholesterol levels, protecting your heart health. • Kiwi can help fight inflammation and pain, such as arthritis or headaches. • Kiwi can help flush out toxins from your body and prevent water retention. • Kiwi can help stimulate your immune system and prevent infections. • Kiwi can help regulate your blood sugar levels and prevent diabetes. • Kiwi can help prevent or treat some types of cancer. • This smoothie is easy to make in just minutes. All you need is a blender and some fresh or frozen fruits. You can also customize it with your favorite add-ins, such as spinach, banana, honey or yogurt. Enjoy this smoothie as a breakfast, snack or dessert. • If you like this recipe please give it a thumbs up and subscribe to my channel for more healthy and delicious smoothie recipes. And don't forget to share it with your friends and family! • ________________________________________________________________________________________________ • 7 Health Benefits of Kiwi - Source : www.healthline.com • 1. Kiwi helps treat asthma. • 2. Kiwi aids digestion. • 3. Kiwi boosts immune system. • 4. Kiwi helps prevent sickness. • 5. Kiwi manages blood pressure. • 6. Kiwi reduces blood clotting. • 7. Kiwi protects against vision loss. • • All the content published in our channel is our own creativity. • • #HowtoMakeKiwiSmoothie #GreenAppleKiwiSmoothie • #HomeCookingLifestyle

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