5344kg Diet Vlog 78 kg Tracking my Calories

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This video will show you step by step how to use a food scale and count your calories for the people that have never weighed food before, with different examples. • How to use MYFITNESSPAL: •    • How to use Myfitnesspal to LOSE WEIGH...   • LINK TO FOOD SCALE: • https://amzn.to/2WUfwjF • LINK TO PROTEIN I USE: • https://amzn.to/2EcCHxa • LINK TO THE PREWORK I USE: • https://amzn.to/2XpoR32

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