30 Minute Yoga 101024

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=a5rmO52MBz4

Yoga to Warm the Body | Stacey Lei • Harness the power of the cosmos! The Sun Salutation plus the Moon Salutation will simultaneously warm your body and quiet your mind, while Star poses will boost your confidence! This Yoga session includes breathwork and a relaxing Savasana to help you stay balanced for the rest of your day. Make sure you have your yoga mat, yoga block, bolster and towel for this class. • Enjoy on Facebook at www.facebook.com/myactiveandfit or YouTube at / myactiveandfit • Please review our full Warnings and Disclaimers before participating in any Active Fit exercise videos: https://bit.ly/AFdisclaimers. • Music licensed through Yes! Music Gruppo F (The SAIFAM Group) • #ActiveandFit #Yoga #Fitness

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