Youtor
Top 5 Trap Bar Exercises Hex Bar
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=a6vk8jStcUI
Interested in a customized workout program just for you? Click the link below for information on my online training packages. Send me a message today and let’s discuss how we can work together to help you reach your goals. • http://thehybridgym.com/index.php/onl... • • Top 5 Trap bar Exercises (hex bar) • The Trap bar / Hex bar is a great tool to build muscle safely. More Joints and muscles are activated than in most other exercises. • Top 5 • Hex Bar exercises • Hex Bar Deadlift • Trap bar RDL • Bent Over row hex bar • Farmers walk • Trap bar overhead press • #deadlift #hexbar #trapbar • 00:00 Introduction • 00:27 How do you Deadlift with the trap bar? • 02:12 Trap Bar Romainan Deadlift • 03:07 Trap Bar Bent Over Row • 03:46 Trap Bar Farmers Walk • 04:37 Trap Bar Push Press
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