Oats amp Mung Bean Kitchari Khichadi Green Moongdal Khichadi

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=a7kpUHytXOs

According to Ayurveda, Kitchari (pronounced kich-uh-ree) is the traditional cleansing food. It is a one-pot meal, a combination of two grains. You can add vegetables for more nutrition. Traditionally, it is so simple with only bean and rice, I have added tomato for stew consistency. • Click here to check out my website- • https://www.earthlysuperfood.com • Click here to subscribe- • / @earthlysuperfood • Follow me here- • / earthlysuperfood • https://www.facebook.com/Earthly-Supe... • / earthysuperfood • / earthlysuperfood • Tags- #Kitchari #vegan #instantpot

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