ALLENAMENTO ESORDIENTI CALCIO ATTIVAZIONE 4 PIATTELLE SCUOLA CALCIO

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=a9rpen1NhYs

In today's video I will present a technical conditioning workout to be carried out with 4 PLATFORMS useful to train SMARCAMENTO, PASSAGE and BALL CONDUCTION AT SPEED. The exercise was carried out with the ESORDIENTI 2009 of the FOOTBALL SCHOOL of Sorrento Calcio. • This is a conditional technical training that can be successfully proposed both in the Soccer School (Esordienti U13, U12, Pulcini U11, U10) and in the Youth Sector (U15 - U14). • This exercise includes a technical part in which we take care of the unbundling and passing and a conditional part of running with the ball. • The ESORDIENTI A 9 have performed 2 STEP, each step consists of repeating the exercise for 4 times (2dx/2sx). • The exercise proposed to the ESORDIENTI group (Under 13) includes: • 0:00 INTRODUCTION • 1:42 STEP 1 • 8:10 STEP 2 • • ORGANIZATION • Category: Esordienti (U13, U12), Pulcini (U11, U10) • Players: 6 • Step: 2 • DESCRIPTION • The drill takes place with 6 boys. It is a very useful exercise to improve the high intensity unbinding and passing and also to train quickness. The drill involves 2 steps. • TO LOOK FOR: • ball conduction • high head • passing • pass frequency • pass speed • first control • vision • MATERIAL • Xiaomi Redmi Note 8 Pro https://amzn.to/2MI7fiz • Dragon Touch Action Camera https://amzn.to/36PnKA5 • Tripod https://amzn.to/3cT2v4t • Flat Delimiters https://amzn.to/3uGHBfA • Kinesines https://amzn.to/304kq0s • Mini Kines https://amzn.to/3p9r8g6 • Cones https://amzn.to/3cb04cV • Zeus Balls n.4 https://amzn.to/3tuAJ3Y • .............................................................................................................................................. • ⚽ Subscribe to My YOUTUBE CHANNEL: http://bit.ly/MisterCacace • ⚽ Visit me on: • FACEBOOK: / mistercacace • INSTAGRAM: / mister_cacace • Hello and welcome to My Channel! My name is Daniele Cacace, coach UEFA B, and here on My channel TRAINING FOR FOOTBALL you will find exercises, tutorials and other videos that will help to improve your game. • With my videos you will be able to improve your technical skills, your coordination and your physical level, which are indispensable ingredients for increasing your performance. • ⚽ For any questions, advice, or just to say hello, you can write to me at: • [email protected] • Mr. Cacace ⚽ • #mistercacace #soccerdrillsforkids #soccertraining • ..............................................................................................................................................

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