WEIGHT GAIN WORKOUT LEG WORKOUT TUTORIAL 2020 in Hindi to gain muscle

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aCzWZJ6pA5o

WEIGHT GAIN WORKOUT | LEG WORKOUT TUTORIAL 2020 to gain muscle • Hey guys, • Here is the first tutorial video for thick legs. Perfect for those who are wanting to build muscle on their legs to get thick toned legs. The best way to start to gain weight is by building muscle and what better than a leg workout to gain weight. • I have explained all the forms and techniques for all the exercises in this leg workout tutorial so now you can perform all of these thick leg exercises with ease and with correct forms. • Many more weight gain tutorials are coming up so be sure to let me know in the comments below if you have any special request for weight gain workouts. • Hope you enjoy the video xx • #weightgainworkout #weightgain #fitnfierceneetu • Links to MUST WATCH videos on my channel: • Weight Gain Diet Plan • • WEIGHT GAIN DIET PLAN 2020 | Gain wei... • How to gain weight! 5 step process • • HOW TO GAIN WEIGHT (for girls who str... • Tested Tried Indian Diet Plan • • INDIAN DIET PLAN TO GAIN WEIGHT bui... • What I Eat In A Day for weight gain (understand TDEE) • • What I Eat In A Day to GAIN WEIGHT (M... • How to eat more calories (eat 2500 calories in a day) • • WEIGHT GAIN DIET tips for skinny girl... • JOIN MY WEIGHT GAIN PROGRAMS: • 12 weeks weight gain program: • https://docs.google.com/forms/d/1-vWi... • 8 weeks weight gain program: • https://docs.google.com/forms/d/1ShEI... • For collaborations please email me on [email protected] • Follow on INSTAGRAM: / fitnfierceneetu • --------------------------------------------------------------------------------------------------------------------- • Recommended products to begin your weight gain journey • Amazon links (INDIA): • Impact Whey Protein: https://www.myprotein.co.in/sports-nu... • Use code: NEETU for 15% off (discount doesn’t apply on 250g pack) • _________________________________________________ • 2kg to 5kg Dumbbell set • https://amzn.to/3OLNPox • _________________________________________________ • RECOMMENDED PACK 1: • 14kgs plate set • https://amzn.to/3sRRy9d • (Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates) • And 8kg(4kg x 2) option from the below link • https://amzn.to/3h82uru • _________________________________________________ • RECOMMENDED PACK 2: • 18kg PVC weight set option • https://amzn.to/3p0xxLl • 18Kgs Rubber plates set • https://amzn.to/3u9jXI2 • And 6kg(3kg x 2) option from the below link • https://amzn.to/3h82uru • _________________________________________________ • Measurement cups • https://amzn.to/3BotSwd • Food weighing scale: • https://amzn.to/3tXXOMa • _________________________________________________ • Food list: • Quaker oats • https://amzn.to/3v7OpUF • Quaker muesli • https://amzn.to/3W4JCPD • Kellogs muesli • https://amzn.to/3jiJBJq • Brown rice cakes • https://amzn.to/3HKFqjM • wholegrain tortilla • https://amzn.to/3PI5AFz • Chia seeds • https://amzn.to/3BQGpv3 • wholewheat pasta • https://amzn.to/3HPQsUI • Peanut butter • https://amzn.to/3WxY1DW • __________________________________________________ • C4 Pre workout • https://amzn.to/3vWc5dL • __________________________________________________ • Fabric Loop Band • https://amzn.to/3uQHg90 • __________________________________________________ • Long Resistance Band • https://amzn.to/2Ni0CU1 • ---------------------------------------------------------------------------------------------------------------------------

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