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FULL EPISODE quotStrength 101 Chest and Tricepsquot strength training workout Real HOLLYWOOD Trainer
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aIX-4NtfSdM
Strength 101: Complimentary Muscle Groups-Chest and Triceps strength training workout- Real HOLLYWOOD Trainer Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with her Strength 101: Complimentary Muscle Groups-Chest and Triceps workout focused on building your chest and triceps through strength training. WORKOUT: Strength 101: Complimentary Muscle Groups-Chest and Triceps CHAT: What are complimentary muscle groups and how do you train them? Watch Dulcinea's weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on http://www.realhollywoodtrainer.com / or on The MomTV Network http://www.momtv.com/hollywood-trai ner SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings http://www.realhollywoodtrainer.com / http://www.morningcrunch.com/hollyw oodbootcamp.html Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com / or on The MomTV Network http://www.momtv.com/hollywood-trai ner http://www.morningcrunch.com/ ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally's PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally's in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan You are a star, fit the part! As my reputation for quality training grew so did my client base; and I gave up my regular day time office...
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